Your mind is part of the Universal Mind, which is always creating and renewing itself. The Solar Plexus is the gateway where the human mind blends with the Universal Mind.
The Solar Plexus is the physical point where your subconscious mind radiates out to the sacred Universal Mind and where the Universal sends inspiration, creation, and power into you.
There is no limit to the amount of energy you can channel from the abundant, live giving, Universal Source, as long as you don’t block it with the Big Three: fear, guilt, and worry.
Fear is a natural survival instinct that your physical body and mind are expected to react to proactively. Guilt is natural and needs to be processed properly, or it will fester and infect your mind and body like a plague. Worry is completely useless. All three are counterproductive when not managed the way god intended.
Your thoughts determine the brightness of your internal sun and in turn, your personal magnetism. If you do not believe this, make a personal experiment to test it. Change your predominant thought patterns and notice the difference in how people react to you and the type of experiences that result.
Pleasant thought expands the Solar Plexus. Unpleasant thought contracts it, so guard your gateway and be picky about what goes in and out. Thoughts of courage, power, confidence, faith, and hope provide a sense of freedom.
Let your light shine. The more positive energy you radiate, the faster you will be able to switch from undesirable conditions to joy, pleasure, and abundance.
But how do we let our lights shine and radiate good energy when negative stimuli are constantly coming at us? Our only hope is to improve the quality of our inner landscape. It may be difficult to change ourselves, but it’s much easier than changing others.
It is highly recommended that you start by eliminating all guilt. There is no way the solar plexus can function with the great big boulder of guilt blocking your gateway.
Most people have heard how to eliminate guilt, yet many are unwilling to take the necessary steps. You must sincerely confess to yourself, your Creator, and your “victims” that you were wrong, ask for forgiveness, then do everything in your power not to repeat the same mistakes.
Confessing guilt will make you feel lighthearted, then it will be easy to have confidence and faith. People might chose not to forgive you, because they don’t understand that doing so frees them as well. That’s okay because your Creator is one hundred percent willing and ready to forgive the person who admits when they are wrong — no strings attached. This is Natural Law. Your Creator is all about love, light, and liberty.
The Third Meditation
Relax your body and focus on the here and now. Pay attention to any tense places and relax them. Think about your Solar Plexus. See the bright sun radiating from it, sending out soothing warm light, life and love. Realize that life giving energy comes through your solar plexus from the Source of All Life and that the Creator is eager to channel this energy through you. Stay focused on this one thought as long as you can. When you realize your thoughts have drifted, take a mental inventory of your body and relax again any area that has tensed up. Finish your meditation by inhibiting thought and sitting with your mind still.