Raise your vibration with harmonious music, art, beauty, inspiration, empathy, and kindness.
You have been presented with a free gift to use throughout your life. It is the ability to direct your thoughts. Use the gift today to control your circumstances. Remember, no matter if you are thinking intentionally or not, your thoughts are still creating your reality.
Change your life by changing your thoughts
If you want to improve your circumstances, it is necessary to first change your thinking. Intentional thinking is like eating food that makes you healthy. You can eat what builds you up, or you can eat what makes you fat and sick. Either way, you are in charge. It’s the same with what you decide to feed into your mind.
Your life is a reflection of your predominant mental attitude. If your predominant mental activity has been negative, you can make the choice to switch channels to an uplifting program. This may seem as hard as rolling a boulder uphill. It will be easier if you always look for the best and highest things for your mind to tune in on.
Raise your vibration with harmonious music, art, beauty, inspiration, goodness, kindness, magnificence on a regular basis. Stop eating the bad mental stuff. You are what you eat. And you are what you think.
You may not be able to control your thoughts most of the time. You may not have power over most things coming at you. But you can start to change that right now by using your free will to focus on whatever uplifts you and those around you. Actively make the choice to look for those things and attune yourself with them.
The Second Meditation
The resting meditations teach you to observe the quality of thoughts you entertain and how they affect your body. The practice of intentionally sitting still and resting the body and mind is the first step to renewing your mind. You must practice it before moving ahead with other Master Key meditations.
Once you start doing this and see the results, you will wonder why you put it off. You will be pleasantly surprised. Source is eager to channel the creative force through you when you are willing and diligent with your exercises. You will be rewarded with many times more benefits than the effort you put in.
Are you getting what you desire from life? Are people who need your services coming along and providing opportunities you need to meet your goals? If not, consider this. Desire is important, but it must be activated by focused attitude and action. Desire alone is futile.
Mixed signals you broadcast will return mixed results. Unruly thinking scatters the power you need to make your desires real.
The Master Key Exercises
The Master Key provides gentle mental exercises that slowly strengthen your thinking muscles so you can stay focused and achieve your goals. When you proceed slowly and methodically, the benefits are sure to follow because of the Universal law of Cause and Effect.
Repetition is Your Friend
Like playing an instrument, learning a language, or riding a bicycle, the only way to mastery is by willing yourself to practice regularly. Do the Master Key exercises repeatedly so they become second nature.
When you work out, your muscles become powerful. You do not create the muscles. That part is done for you by the sympathetic nervous system which acts on instructions sent through the cerebro-spinal nervous system by your conscious mind. It is the same with exercises that focus your thought and strengthen your mind.
Desire alone will not cause your muscles to grow stronger. All you can do is repeat the movement. Mixed signals scatter the will to put in the effort required.
Source is eager to channel creative Sacred Power through willing beings. Repeating the Master Key exercises will result in more benefits than the effort you put in. So, even when the exercises seem difficult or next to impossible, keep trying so you can reap the benefits.
The Second Meditation
Get comfortable and sit completely still for at least 15 minutes.Relax every tense muscle. Now you will attempt to gain control of the random thoughts that constantly run through your brain. With eyes closed, focus on a spot in front of your face and observe what you “see”. Stay in that frame of mind as long as possible. Most people find this difficult to do for more than a few seconds. Keep trying until you are able to hold your mind in the present moment longer than you have before.